Food Journal

Breakfast:

• 1 bowl of Life cereal w/skim milk
• 1 glass water w/Benefiber weight management powder
• 1 cup green juice
• vitamins {acidophilus, omega 3, multivitamin, vit C, vit D}

Lunch:

• 1 glass “Slim-Fast” w/skim milk
• 1 glass water

Snack:

• 1 banana shared w/Lucy
• 1 and 1/2 cheerio and 1/2 of a goldfish cracker {Lucy likes to feed me her snacks}

{I’ll post dinner and any further snacks later}