Morning/Afternoon Food Journal

Breakfast:

• 3/4 cup Special K & 3/4 cup Special K Red Berries w/
• apprx. 1 cup skim milk
• 1/2 cup green juice
• 1 glass water w/benefiber
• 1 clemmy shared w/Lucy
• vitamins

Snack:

• 1 non-fat yogurt shared w/Lucy
• 1 bite toddler cracker {to encourage Lucy to try it}
• 1 banana wrapped w/1 piece WW bread and peanut butter

Lunch:

• 1 tuna salad sandwich on multigrain bread w/lettuce and tomato
• about 1/3 cup cucumber salad
• 2 glasses water
• 1 bite of a Mum-mum? cracker to encourage Lucy to eat