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Evening Food Journal


  • a handful of whole grain goldfish crackers


  • 1 fish fillet w/herbs
  • 1 potato roasted with e.v.o.o. carrots and onions
  • 1 glass water


  • handful whole grain goldfish
  • 1/2 cup dry Rice Krispies

And that brings me to just under 1800 calories for today! Yay for me! It was hard this evening because I was hungry after dinner and wanted to snack. But I found the Rice Krispies actually made a pretty good lo-cal snack. They kept my fingers busy, tasted somewhat sweet, and helped me feel more full.


  1. Keep up the good work, it will pay off! Looks like you are doing well so far. I admire the dedication to keep a food journal, that is the one thing I don't do. I am blogging my workouts daily, but not food. Way to go :)

  2. Right now I'm focusing on eating habits and doing the minimum for exercise {1 minute for my comments}. As I adjust to these new changes in my diet I'll start focusing on adding in regular work-outs. Maybe I'll have to blog those.

    I went for a walk for your comment.


I exercise for comments! So leave your {related} comment below. I'll exercise for one minute per "real" comment. Support is always appreciated.