.150...146.....140...136.....130...126 Midnight Snack:
- banana {I don’t normally have midnight snacks, I think my body is adjusting to the fact that I’m trying to eat less}
Breakfast:
- 1 glass water w/Benefiber weight management powder
- 1 cup green juice
- 1 cup Life cereal w/ 1/2 cup skim milk
- 1 fruit salad {1 banana, 1 kiwi, 1 clemmy, shared w/Lucy}
- vitamins {C, D, multi, Omega-3, and acidophilus}
I recently found out that bananas are higher in fat and calories than any other fruit! Have you thought about switching to a different fruit for your breakfasts? My kids love bananas so we always have them around the house and they are convenient but an apple is just as filling (IMO) and has less fat and calories plus if you eat the skin there is fiber too!
ReplyDeleteI am enjoying your posts!
I dunno. I just really love bananas. They're easy to eat and easy to share with the MiniDork. At this point I think keeping bananas in my diet is fine while I'm focusing on eliminating the truly junky foods.
ReplyDeleteI did one minute of free weights for this comment {and it burned!}. @_@