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Evening Food Journal

Snack:

  • a handful of whole grain goldfish crackers

Dinner:

  • 1 fish fillet w/herbs
  • 1 potato roasted with e.v.o.o. carrots and onions
  • 1 glass water

Snack:

  • handful whole grain goldfish
  • 1/2 cup dry Rice Krispies

And that brings me to just under 1800 calories for today! Yay for me! It was hard this evening because I was hungry after dinner and wanted to snack. But I found the Rice Krispies actually made a pretty good lo-cal snack. They kept my fingers busy, tasted somewhat sweet, and helped me feel more full.

2 comments:

  1. Keep up the good work, it will pay off! Looks like you are doing well so far. I admire the dedication to keep a food journal, that is the one thing I don't do. I am blogging my workouts daily, but not food. Way to go :)

    ReplyDelete
  2. Right now I'm focusing on eating habits and doing the minimum for exercise {1 minute for my comments}. As I adjust to these new changes in my diet I'll start focusing on adding in regular work-outs. Maybe I'll have to blog those.

    I went for a walk for your comment.

    ReplyDelete

I exercise for comments! So leave your {related} comment below. I'll exercise for one minute per "real" comment. Support is always appreciated.