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Evening Food Journal

Snack:

  • 1 clemmy
  • celery w/1 TBS peanut butter
  • 1 glass water
  • 1 nibble homemade pumpernickel bread
  • 1 WW carrot cake

Dinner:

  • 1 cup broccoli
  • 1 Rueben sandwich
  • 1 1/2 glasses water

3 comments:

  1. I am gonna send your link off to some peeps for some love and for some minutes...I have started lifting weights at night when I usually just sit there watching shows...the scale hasn't moved but, I AM seeing a difference in my arms and parts of my legs! I want to add cardio soon, but I am proud I have stuck with the weights for almost a month! Keep it up!!!

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  2. girl, you are so dedicated! this is incredible. the food journal and putting your weight loss goals out there. i'm envious and this further confirms i need to get it in gear.

    i'm rooting for you! and following you. :)

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  3. Insanitykim, Thanks! And congrats on a month of weight lifting. Doing it while watching TV is a smart idea. I never think to do it in the moment. But maybe I'll be able to find a way to remind myself

    Tristan, thanks to you too! :) I appreciate the support.

    I went for a walk for these comments.

    ReplyDelete

I exercise for comments! So leave your {related} comment below. I'll exercise for one minute per "real" comment. Support is always appreciated.